Click Here for the Best Price on Amazon
By Dr. Jason Fung and Jimmy Moore
Paperback
The Complete Guide to Fasting explains:
• why fasting is actually good for health
• who can benefit from fasting (and who won’t)
• the history of fasting
• the various ways to fast: intermittent, alternate-day, and extended fasting
• what to expect when starting to fast
• how to track progress while fasting
• the weight loss effects of fasting
• how to ward off potential negative effects of fasting
Click Here for the Lowest Price on Amazon
Price Disclaimer
